A space to be
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Support for your mind, heart, nervous system and everything in between.
Coaching, counselling and hypnotherapy for neurodivergent adults who are exhausted from quietly coping, feeling overwhelmed and putting everyone else's needs before their own.
This is a safe, non-judgemental space where you can relax the mask, feel genuinely accepted and begin reconnecting with yourself.
You're exhausted from holding everything together - for yourself and others.
You often feel overwhelmed, and your brain just doesn't seem to switch off.
You're looking for support that works with your brain instead of against it.
You feel like you've lost touch with who you are.
You've spent years, perhaps your whole life, adapting to fit in.
You put everyone else first and you don't know how to stop.
Coaching
Practical, compassionate support to help you gain clarity, navigate change and move forward in ways that work with your brain, your strengths and your life.
Counselling
A safe, supportive space to untangle your thoughts, process emotions and develop a deeper understanding of yourself and your experiences.
Hypnotherapy
​Gentle, collaborative hypnotherapy to support emotional wellbeing, confidence, healthier habits and meaningful, sustainable change.
Hi, I'm Nadia
I work with neurodivergent adults who are used to being the one who holds everything together, for themselves and for others. The one who says yes even though they don't have the mental, emotional or physical capacity.
Many of the people I support have spent years feeling misunderstood, overwhelmed, “too sensitive,” disconnected from themselves, or just exhausted from having to try so hard all the time.
You don't need to have it all figured out before reaching out.
What you can expect from me
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Neurodivergent affirming
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Compassionate and down to earth
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Collaborative
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Non-judgemental
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Gentle pacing with no pressure to "perform recovery"
Nadia knows the power of silence yet asks brave questions.
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What Clients Have Said
​We have worked at my pace, but with support and challenge.
J
She crafted an environment that was safe and encouraging for me to explore my options.
R
