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MindKind Central Blog
Redefining Life After Work: A Guide to Purposeful Retirement
Wondering what to do when you retire? Take a look at how coaching can help you find you new purpose.
A Confident New Chapter: How Hypnosis Helps with Career Transitions
Are you going through a career change and feeling a bit stuck? Find out how hypnotherapy can help you through the transition.
A Love Letter to Yourself: Celebrating Self-Care on Valentine’s Day
A celebration of all kinds of love and a reminder that you matter every day!
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nadiaq1
Aug 18, 20244 min read
How Hypnotherapy Can Help You Manage Anxiety
If you're experiencing anxiety, you know how difficult and exhausting it can be. Have you considered hypnotherapy?
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nadiaq1
Aug 11, 20243 min read
Why It's Important to Get Creative
Why reclaiming your creative self is good for your mental, emotional and physical health.
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nadiaq1
Aug 4, 20243 min read
5 Benefits of Healthy Sleep That Might Surprise You
You may well know how great a restful night of sleep can feel but do you know how beneficial it really is for your body and mind?
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nadiaq1
Jul 28, 20245 min read
Why Do We Find Change So Frightening?
Explore what makes change so scary - and what you can do to overcome it.
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nadiaq1
Jul 21, 20243 min read
Why It's Important to Celebrate the Small Joys
It's great to celebrate the big achievements in life but what about the everyday joys? It's important to acknowledge the small joys.
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nadiaq1
Jul 14, 20242 min read
5 Misconceptions About Hypnotherapy
This quick read looks at some of the most common assumptions about hypnotherapy
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